The Powerlifter’s Arsenal: A Game of Inches
The weight is over! Now that the rookie and intermediate lifters are taken care of, it’s time to turn our attention to the more advanced lifters with money to burn who are looking for every advantage they can get. Wrist Support When most people think of wrist wraps, they think bench press, but I bought them to help with my squat. I never thought I would need wraps until I began experiencing symptoms of carpal tunnel, and wanted to see if more wrist support would help after I noticed during higher rep squat sets I’d end up letting my wrists extend. The wraps did wonders to help with not only the carpal tunnel symptoms but let me push harder on high rep sets for both squat and bench. I ended up picking up a pair of the 20” medium [Read more...]