Meals For The Lazy Lifter – Basic Meat & Veggies

Finished meal

Ain't Nobody Got Time For That I cannot begin to explain to the uninitiated how much my new health-conscious lifestyle eats into my free time (probably as much as I used to...eat). It is So. Very. Easy. to just get some takeout after the gym, or some crappy frozen meal you throw into the microwave for a few minutes. So easy, but you won't get very far with that, at least I didn't. If you want to keep track of what you are eating so you can actually lose the fat/weight, the easiest way to accomplish that is to prepare and weigh everything yourself. The main problem with cooking your own meals, other than the skill typically required, is the time. On a good day I feel mind-warpingly lazy when I get home, much less after being in the gym [Read more...]